What We Bring
Woundedness, heart-break, frustration, fear, and overwhelm. What a list.
Humans are emotional beings, who think, which stipulates that our feelings predict and fabricate our thoughts by coursing through our brain’s sentimental limbic system before being carried to the calculating cortex.
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The present moment allows for new thoughts, feelings, and motivations, that can alter a hovering gloomy attitude and lead to a pathway of creativity.
Psychology cites that the mind is linked with the present, yet with a plethora of distractions and distress, one can find oneself completely disengaged with reality, and tossed back to more hurtful times, that persist like recurring nightmares leaving a sweat.
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Most peoples’ thoughts are ruminating in the past or apprehensive about the future, which leaves very little space for the precious here and now, and is the only time slot where change can occur, productivity can zip along, and shifting from glum to fun is possible.
God can help. He wants what overwhelms us, scares us, intimidates us, and shakes us to the core.
Conversing with the Lord can be done in any fashion: reverently, lovingly, friendly, or angrily. He is not offended by your manner, mindset, or monologue.
He already knows what you are experiencing, so no need to conceal it, pretty it up, or pretend that you are okay. Help me God; keep me focused on the present, is a simple useful prayer that can foster relief.
Stress is a whopping determinant of your feelings. The higher the stress, the greater the cortisol released, and if this is a chronic situation, the elevated cortisol levels can disturb other primary hormones like estrogen, progesterone, and testosterone causing further disarray.
The body accommodates the emotion by releasing hormones that change homeostasis, redirect impulses and orchestrate actions. A calmer mind will lead to a more serene body. He waits for what we bring…
~ “Cast all your anxiety on him because he cares for you,” 1 Peter 5:7 ~
HEaling Link® will meet Tuesday, May 4, 2021 @ 7:30pm via Zoom. For more information, please contact Jackie: HEalingLink03@gmail.com Isn’t it time to get Linked?
http://HEalingLink.yolasite.com