YES Community Counseling Center Offers Mindful Kids Program

Mindful Kids is an 8 week virtual program for children ages 6-9 to learn helpful and effective ways to manage and cope with stress and anxiety through mindfulness, yoga and meditation.

Mindfulness can help children learn to focus, manage stress, regulate emotions and develop a positive outlook on life. Parents/Caregivers will also learn the simple and powerful solutions to help their child practice skills at home.

The next session begins on Wednesday, February 10 from 6:00 - 7:00pm. A Zoom link will be provided. The suggested donation is $10 per week. Please call Leighann at (516)799-3203, X124 for more information and to register.