Cristina Reicher Lost 22 Pounds At Peak Physique

Nanuet, N.Y. (November 5th, 2019) – Cristina Reicher was always into fitness."I love to look and feel good! I did a six week challenge two years ago at Peak. I loved it! I thought that I could just do it myself at any other gym, but boy I was wrong. I had no motivation and it was boring. I end up gaining all the weight back and some." said Cristina Reicher.

Cristina Reicher talks about her weight loss journey.

1) Why did you choose Peak Physique Personal Training, Bootcamp and Boxing?

It’s the only gym that you can work every single part of your body in one simple class !

2) How many pounds did you lose so far? How long did it take?

I lost 22 pounds in 7 weeks so far .

3) How did Peak Physique help you meet your weight loss goal?

I’m sure I will reach my goal soon! They help me with making good choices everyday, healthier food and staying motivated.

4) How often did you work out at Peak Physique?

7 days a week unless I’m working.

5) What is your favorite form of exercise to do and why?

I love dead-lifts, planks and boxing.

6) Have you had to deal with any injuries along the way?

No.

7) What did you change in your diet?

I’m not too crazy on carbs, I love vegetables, fish and chicken. But I had to cut down on the Wine.

8) How did you manage to integrate this healthy lifestyle into your life?

I always make time to exercise and eat right.

9) What is the biggest struggle: food, exercise, temptation?

Temptation, specially at holidays.

10) What motivates you to continue with this lifestyle?

Feeling good on my clothes, sleeping better, less stress and Happier!

11) What are your goals for the future?

My goals for the future are to live healthier and stronger.

12) What is your best piece of advice for those just starting their weight loss journey?

Don’t give up! It’s hard in the beginning but you will see the results in just 2 weeks , Peak Physique is the best investment you can do for yourself!

"I would like to thank Cristina Reicher for sharing her weight loss journey. I am currently on my weight loss journey, and have lost 45 lbs at Peak Physique. I am so excited to finally meet my weight loss goals with the help of Steve and Eva Eckert, and the awesome coaches here. Cristina Reicher is a true success story and should be applauded for her transformation. She did it the old fashion way with hard work and good nutrition. I am inspired by these stories, and look forward to writing more about people's weight loss successes at Peak Physique" Jacqueline Cassagnol, MSN, RN, PhD(s), Founder & President of Worldwide Community First Responder, Inc.

SEE ALSO:

• Meet Patch Mayor Jacqueline Cassagnol: 'I love to give back'
• Peak Physique: Six Week Weight Loss Body Transformation Challenge
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• Peak Physique: 28 Day Body Transformation Challenge Winners
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About Peak Physique
Peak Physique is a weight loss Boot Camp and Boxing gym for busy people that have not gotten results, or felt like they did not fit in anywhere else, and are sick of wasting time trying to figure things out on their own, while never putting themselves first.
Peak Physique will guide you step by step in your training, nutrition, and mindset, welcoming you into their unique Peak Freak culture, surrounding you with a support system of like minded freaks, to help keep you accountable, so that you are prepared for the journey up ahead, towards the future version of yourself that you have always wanted to be, with ultimate dream body goal results that will last a lifetime.
There are personal trainers, and then there are Peak Physique's Elite Fitness Professionals. Peak Physique's personal trainers are not just your everyday trainers, they live and breath through the exact guidelines, discipline, and morals, as that of which they instill in everyone they encounter.