Health & Fitness
Kristina Troumouhis' Message To Fellow Breast Cancer Fighters
"My advice to anyone diagnosed is to try and stay positive, continue to live your life and don't let this diagnosis define you."

In honor of National Breast Cancer Awareness Month, we asked Patch readers to share their breast cancer journeys on Patch. This is Kristina Troumouhis' story:
While any cancer diagnosis is scary, mine hit me and my family especially hard. I got diagnosed with breast cancer as my father was losing his battle against lung cancer. It was a lot to handle and even harder to try and keep a brave face so he wouldn't find out. He was diagnosed in August 2017. I was diagnosed in March 2018 and unfortunately he lost his battle on May 9, 2018.
I am only 33 years old, so mammograms aren't given yet, and I tested negative for all cancer genes. The diagnosis came as a big shock. I strongly encourage everyone to do self checks — you're never too young to develop breast cancer. In fact, according to the U.S. Department of Health and Human Services, 11 percent of women diagnosed are younger than 45 years old. Early detection is so important in any cancer diagnosis. Mammograms need to be given earlier than 40 years old. Women younger and younger are getting diagnosed and we need to catch it early so we can beat it.
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I finished 20 weeks of chemo treatments two weeks ago, and next week I will be undergoing a double mastectomy with reconstruction. My friends and family have been amazing through this entire ordeal. From fundraisers and to endless emotional support, I can't thank them enough. My team of doctors has also been amazing. I am truly blessed to have the support system that I have.
My advice to anyone diagnosed is to try and stay positive, continue to live your life and don't let this diagnosis define you. You are strong and you can beat it, just like I plan to! I was terrified to lose my hair, but once I shaved it off, I felt exhilarated. There are so many wigs out there, real hair ones, that you can't even tell I am wearing one. And one silver lining: I didn't have to shave my legs all summer, so getting ready took all of 15 minutes. Not having to wash, dry and straighten my hair. Attached is a picture after I shaved my head, as well as one with one of my wigs and drawn on eyebrows (because I lost those too). You can still live your everyday life — it's just hair. It will grow back.
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Like I said earlier, power of positivity is key in beating this diagnosis. Look for the silver linings even when you don't think there is one. Remember you are not alone, and once you beat this you will be stronger than ever.
— Kristina Troumouhis
Image Credit: Kristina Troumouhis
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