Health & Fitness
Yoga At A Young Age
Students at Sylvan Avenue Elementary were granted the opportunity to reduce their stress levels and practice mindful techniques.
SAYVILLE-BAYPORT, NY - From Bayport-Sayville School District: Students of all grade levels from Sylvan Avenue Elementary School were granted the opportunity to reduce their stress levels and practice mindful techniques during a recent yoga session held in the school’s gymnasium. With assistance from Marcus and Angela of the Medford-based Yoganomics studio, the students began with a simultaneous “Namaste” before engaging in popular yoga poses such as tabletop, sunrise/sunset and warrior.