This post was contributed by a community member. The views expressed here are the author's own.

Sports

All You Need Is Love Yoga with Kenzie Pause

The music of The Beatles has spanned decades and generations. The beautiful practice of yoga has spanned over 5,000 years, evolving into many forms and styles over time. While The Beatles may be young in comparison, combining the two seemed like a natural addition to my yoga practice.I created All You Need Is Love to put two of my favorite things together: yoga and The Beatles. The class takes you on a physical, mental and sometimes even emotional journey through energizing asanas (poses) to revitalizing pranayama (breathing exercises) to a soothing yoga nidra (deep relaxation) complete with the music of one of the greatest bands ever.

The views expressed in this post are the author's own. Want to post on Patch?

More from Windsor Terrace-Kensington