Health & Fitness
Twinsburg Fitness Center announces “Couch to 5k” program
Want to run a 5k or even a marathon but you don't know where to start? Try this new program at Twinsburg Fitness Center!
Whether it’s a mile or a marathon, you can reach your running goals with Twinsburg Fitness Center’s new “Couch to 5k” training program. The 13 week class, open to both members and nonmembers, features professional instruction from Dwayne covering technique, endurance, speed, distance, stretching, injury prevention, and more.
There will be an introduction and goal setting session on Sunday, February 11th at 10 AM at Twinsburg Fitness Center, 10084 Ravenna Road. Group training sessions will be every Sunday at 10 AM beginning February 25th.
The “Couch to 5k” program is free to Twinsburg Fitness Center members. Nonmembers can sign up for $75. All participants, including members, must register in person at Twinsburg Fitness Center by February 10th. Learn more about Twinsburg Fitness Center at TwinsburgFitness.com.