Health & Fitness
Bala Cynwyd Gym Offering Free At-Home Workout Webinar
As we all stay home in an effort to prevent spreading the coronavirus, F45 in Bala Cynwyd wants to help you stay fit.
BALA CYNWYD, PA — A Bala Cynwyd gym is offering a free webinar on how to stay fit as we all stay home to avoid contracting or spreading the coronavirus.
F45 is hosting a webinar that will teach you how to get a quick workout in while at home or at the office.
The webinar will be held from noon to 1 p.m. on Thursday, Aug. 13.
Find out what's happening in Narberth-Bala Cynwydfor free with the latest updates from Patch.
"Learn some healthy tips on how to get back into shape after being in quarantine plus get a quick high calorie burning workout in just 20mins at home or in the office," the webinar's description reads.
Those who want to join the webinar should register online here.
Find out what's happening in Narberth-Bala Cynwydfor free with the latest updates from Patch.
Registrations will be emailed a link to the Zoom webinar after signing up.
F45 is hosting the webinar in conjunction with the City Ave District.
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