FREE CLASS: BOOST your Bones with YOGA206

As a preview to the second session of YOGA206 BONE BOOST, starting May 5th, I am offering a complimentary class on Thursday, April 29th, 10:00 am!

To sign up, click here for the Lower Merion Parks & Recreation or (https://lowermerionpa.myrec.com/info/activities/program_details.aspx?ProgramID=30026).

YOGA206 BONE BOOST is an all-levels 60 minutes mat & chair yoga class focusing on bone strength. Boost bone strength with a safe yoga practice of adapted poses. Practice movement and breath to benefit body and mind. Participants do not need to be a Lower Merion resident.

The details for Session II:

YOGA206 BONE BOOST, Session II: Session II, Wednesdays 10-11 am EST via Zoom. May 5-June 9 10:00 -11:00 am.

Session Fee: $78.00 LM Resident, $94 Non-LM Resident

Please feel free to forward to those whom you think would be interested, and contact me with any questions at YOGA206@icloud.com.