Neighbor News
What's Going Around? - Labor Day Health Reminders
The long Labor Day weekend is the unofficial end of summer, but don't forget to protect yourself from the sun this holiday.
The long Labor Day weekend is the unofficial end of summer. It is one more chance for your family to enjoy a summer getaway before another school year gets into full swing. Whether you head to the beach or enjoy a backyard cookout, remember to protect yourself from the sun.
The sun’s rays are still strong in September. That means sunburn is just as big a risk as ever. Excessive heat exposure can also lead to heat cramps and heat exhaustion. Enjoy some Labor Day fun, but do so safely.
· Always use sunscreen, even when it’s cloudy and reapply at least every 2 hours.
Find out what's happening in Palmer-Forksfor free with the latest updates from Patch.
· Wide brimmed hats will help protect your ears and neck from the sun.
· Drink water throughout the day in order to stay hydrated.
Find out what's happening in Palmer-Forksfor free with the latest updates from Patch.
· Wear appropriate light-weight clothing.
· Avoid strenuous outdoor activity in the heat. Take frequent breaks in a cool place.
Patient First is here for you and your family during the holiday weekend. For your care and convenience, all Patient First neighborhood medical centers are open from 8 a.m. until 10 p.m. every day of the year, including Labor Day.