Yoga with Live Music! Slow Flow and Yin Yoga with fiddle, banjo, jaw harp and drums

Kerry McKenzie will lead you through a warm active flow during the first half of the class and in the second half she will bring you down on your mat, holding poses to stretch and stimulate the connective tissue of the body and connect with the quieter side of yourself. David White will accompany your journey in this class with original and traditional tunes on fiddle, banjo, and jaw harp - tapping into his roots in Appalachia and beyond. Kerry will also play a variety of drums.

Sign up online at:

https://clients.mindbodyonline.com/classic/ws?studioid=42603&stype=-8&sView=day&sTrn=100000011&date=06/19/15