Learn To Train Like A Pro With Athlete Amanda Dowdy Lawson

LEANDER, TX—Leander residents will have an opportunity to learn about what's needed to train and perform like a professional athlete. ROI Physical Therapy & Sports Performance will host Train Like a Pro with Amanda Dowdy Lawson, a train and talk event that shares Lawson's decade-long experience through collegiate and professional athletics.

The event scheduled Sunday, May 23 from 1 p.m. - 3 p.m. at ROI Physical Therapy & Sports Performance located at 1717 Scottsdale Dr., #Suite 220, Leander, TX 78641 will discuss what it means to train like a pro for rising athletes, understanding and implementing proper training habits as a surefire way to increase performance, bolster confidence, and reduce injury risk. Topics will also include recovery, nutrition and mindset, not just the physical and technical aspects of their sport. The goal of the event is to become inspired by Lawson and her insight to help rising athletes understand the importance for developing the WHOLE athlete. Tickets are $20, and all proceeds will be donated to the Roots Volleyball Club and Silver Beach Sponsorship. For more information, click HERE.