Ask The Gardener - "This challenging and unpredictable time..."

This challenging and unpredictable time, as difficult as it’s been, has offered a silver lining for us to slow down and reconnect with nature. A 2018 report from the National Library of Medicine links nature exposure to a plethora of health benefits. A sciencedaily.com recent report concludes that people who spend two hours a week outside in nature report good health and psychological well-being.

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