PASADENA, TX — San Jacinto College's Community Education Center will serve up seven free adult nutrition classes focusing on healthy food choices and cooking demonstrations.
The classes are open to community members of all ages and will be held each Monday from Sept. 12 to Oct. 24, from 12:30-1:30 p.m., at the San Jacinto College Central Campus, building 1, room 108.
The following is a list of class topics and dates:
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Sept. 12, Session Two: Foods that Pack a Punch
Sept. 19, Session Three: Making the Most of MyPlate
Sept. 26, Session Four: The Power of Planning
Oct. 3, Session Five: Setting Your Limits
Oct. 10, Session Six: Plate it Safe
Oct. 17, Session Seven: The Choice is Yours
Oct. 24, Session Eight: Mealtime Miracles
Although the sessions are free, registration is required by emailing communityeducation[at]sjcd.edu or by calling 281-478-2786.
Find out what's happening in Pasadenafor free with the latest updates from Patch.
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Image via Kelly B, used under a Creative Commons license.
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