Virginia Okinawan Karate Dojo, Neighbor

This is your hard to find proven effective, adult focused, authentic Okinawan self-defense karate. Teaching natural body movements for self-defense. If you know karate you won't need it, if you don't, then maybe one day you will wish you did!

The hardest part about adult karate training is walking through the door on the first day.

Members report karate training Improves:

- flexibility,

- self-control,

- mental and physical balance,

- stress issues,

- mental focus,

- your shape (so you can wear that bathing suit to the beach) and

- your fun quotient! (Who knew this could be so much fun!)

Karate is the pathway between self-defense and self-improvement.

You aren't getting any younger are you? If you don't try now, then when?

Call now 703-310-9596 or email: robertoshidokan@gmail.com

www.robertoshidokan.com