Safe Community Coalition Offers Covid Coping Videos

Safe Community Coalition Offers Five New Managing the Moments Videos Just in Time for the Holidays

Too much togetherness cramping your communication style? Too much teenage anxiety taking over the household? Too much frustration with distance or hybrid learning with your kids? When it gets to be “too much,” take a few moments to check out a few new video offerings from the Safe Community Coalition’s Managing the Moments series.

These short videos are produced by the psychologists, psychiatrists and social workers of the SCC’s mental health committee. Topics selected reflect what they are seeing both in their private practices and on the homefront.

The new videos include:

• Coping With the Holidays – how to make the most of an unprecedented holiday season
• Creating Coping Capacity – body awareness and mindfulness techniques to feel more calm and relaxed
• Connecting Through Play – strategies for minimizing frustration of younger children
• Anxiety in School – an honest look at teenage anxiety straight from a teen being interviewed by his mother
• Your Daily Prescription to Cope with Covid – focusing on ways to nurture yourself

These new videos join the original six videos: Deescalating Conflict, Effective Communication, How to Talk to Your Parents, Brain Breaks During Distance Learning, Self-Care and Calming Techniques, and How Are You?

All videos and accompanying tip sheets are free and available on the SCC website, mcleanscc.org. Make sure to bookmark the page and watch any time!