Nia

Nia

Friday October 5^th   6-7p.m.

Nia is sensory-based movement practice for all levels of fitness.

Nia draws from martial arts, dance arts and healing arts.  It connects body mind emotions and spirit. Nia's purpose is to grow a worldwide community of healthy people who are empowered to do great things.

Class led by Kathee Flamini.

This event is by reservation.

Cost: $5.00

Please reserve your spot by contacting YogaRootsRacine at 262-598-6610 or email yogarootsracine@gmail.com