Prenatal Yoga
Mondays, 7:00pm – 8:00pm (Beginning Sept. 10th)
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$10 drop-in (or pass option available)
Find out what's happening in Caledoniafor free with the latest updates from Patch.
YogaRootsRacine
201 Sixth Street, Ste. #202, Racine, WI 53403
Cultivate a greater awareness of your body as it grows your baby and prepares for birth!
This nurturing class will incorporate gentle yoga poses, breath work, and meditation to promote flexibility, strength, balance, calm, and confidence as the body and mind prepare for birth and beyond.
- No previous yoga experience is necessary.
- Workshop is appropriate for all fitness levels. Mats and props are provided.
- Please consult your practitioner prior to class.
- Led by an instructor trained to work with the unique experiences of pregnancy.
For more info go to www.yogarootsracine.com or contact Karla Johnston-Krase, Registered Yoga Instructor: 262/822-2802 or karlarjk@gmail.com