Nicolet Rec. Dept. Offering "Aero Swim"

This fitness program is a head-to-toe non-impact workout that incorporates muscular strengthening cardiovascular conditioning and core toning. This fitness program is a combination of deep water and lap swim movements. This is a program done in deep water, therefore, participants should be comfortable in deep water with a floatation belt (included with fee). Water shoes optional. Fitness level: High

Location: Glen Hills - Pool
Age: 16 years and up
Fee: $35.00R/$45.00NR
Min/Max: 10/25
AEA Specialist: Cindy Schlidt

Session: Date: Day: Time: Program#
I September 6 - October 25 Thursdays 6:45 - 7:30pm 135020-01
II September 8 - October 27 Saturdays 8:00 - 8:45am 135020-02
III November 1 - December 13 (skip 11/22) Thursdays 6:45 - 7:45pm 135020-03
IV November 3 - December 22 Saturdays 8:00 - 8:45am 135020-04

Online registration for this program and other Fall programs is currently available. You can also phone, fax, mail, walk-in, or use our drop box to register beginning August 20th.