Control the fight against gravity! This fitness program is a non-impact workout that incorporates muscular strengthening cardiovascular, conditioning, and core toning movements. This fitness program is done in deep water, therefore, participants should be comfortable in deep water with a floatation belt. Water shoes optional. Fitness level: Moderate.
Date: September 12 - October 31
Day: Tuesdays
Location: Glen Hills - Pool
Age: 16 years and up
Fee: $35.00R/$45.00NR
Program#: 135060-01
Min/Max: 10/25
AEA Specialist: Cindy Schlidt
Register for this program in six convenient ways: either online, phone, fax, mail, walk-in or use our drop box.