Walking Poles for Mobility & Exercise

The popular Walking Poles for Mobility and Exercise workshop with Jeannette Hogan 
returns to the Davis Senior Center in September. Participants will learn to walk with confidence 
and ease while creating a full-bodied exercise. The workshop includes instruction in the most 
effective way to hold, adjust and use walking poles as well as movements that enhance, protect 
and invigorate the walking experience.
The workshop, held in three sessions, meets Thursdays, September 12, 19 and 26 from 
2:00 to 3:30 pm at the Davis Senior Center, 646 A Street. The cost is $42.00 for residents and 
$46 non-residents.   For more information about the workshop, contact Jeannette Hogan at (530) 
848-8432 or jhoganFeld@gmail.com.   To register for the class, please visit the Davis Senior 
Center, or register online www.cityofdavis.org.  For more information call (530) 757-5696.