Shoreline Adult Ed to Host Outdoor Slow Flow Yoga Class

(CLINTON, CT) - Enjoy an hour of mindfulness meditation in motion. Shoreline Adult Education will host a Slow Flow Yoga class, beginning on Saturday, June 5 at 9:30 AM in Foote Memorial Park in Branford. This is an all level class for beginners or experienced yogis. Participants will need to bring a mat, a mask, and a water bottle.

Pam Scroggins, the instructor, is a 300-KTT who started her journey into yoga 7 years ago. Pam also has additional certificates of teaching in Yin yoga, Hatha yoga and is the founder of Breathing Corp yoga where she brings the awareness and importance and the benefits of yoga into the corporate workplace. She also shares a passion of her health and wellness in the area of personal fitness training and is a certified Piyo and Pilates instructor. In her classes Pam brings playful but, yet challenges you explore the limits of the mind and body.

To register and more information, visit to shorelineadulted.org or call the office at (203) 488-5693