Vernon organizations are teaming up with the American Red Cross to host a couple of blood drives in July.
The schedule is as follows:
- Tuesday, July 9:Â TKB Club; 1:30-6:30 p.m.
- Monday, July 28: Price Chopper; 12:45-5:45 p.m.
You must be 17-years of age or older, weigh at least 110 pounds and be in good general health in order to donate.
All blood types are needed. Those with type O-negative blood are urged to make an appointment, as it is considered to be the "universal donor" type.
Just one donation can help save up to three lives, so grab a friend and go make a difference.
Here are some tips for a successful donation courtesy of the American Red Cross:
- Maintain a healthy iron level in your diet
- Hydrate – drink an extra 16 oz of liquid before and after your donation
- Have a healthy meal before your donation – avoid foods high in fat just prior to donation
- Remember to bring your ID!
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.