Health & Fitness
FREE Workshop for Runners!
Whether you are a first-time 5K'er or an avid running enthusiast, this workshop is for you! Best Part: It is completely FREE to attend!
Learn how to train to avoid injuries and reach your running goals the right way from the top Sports Medicine specialists of PT Solutions & AMITA Health. Do you want to be a better runner, improve your form, and run without injuries? Join us for Healthy Running 101!
Healthy Running 101 Workshop (Facebook Event - Click Here)
Date: Thursday, February 28, 2019
Time: 6:00pm
Host Location: PT Solutions of Bolingbrook (319 N. Bolingbrook Dr. Bolingbrook, IL)
Speakers Include:
Find out what's happening in Bolingbrookfor free with the latest updates from Patch.
- Dr. Geoffrey Kuhlman, M.D. (AMITA Health)
- Tim D’Onofrio, PTA, MS, ATC (PT Solutions Physical Therapy)
Topics Include:
- Proper running nutrition
- Training regimen and schedule
- Injury prevention
- Causes and avoidance of overuse injuries
RSVP Requested: RSVP - CLICK HERE
Find out what's happening in Bolingbrookfor free with the latest updates from Patch.
Walk-Ins Welcome | FREE Refreshments Served | This is a FREE Event and Open to the Public hosted by PT Solutions Physical Therapy in partnership with AMITA Health Adventist Medical Center Bolingbrook. If you have any questions, please reach out to Michael Carpanzano (Regional Director of Sales, PT Solutions Physical Therapy).
