Village Welcomes New Business, The SET: Strength, Endurance and Training

Submitted by the Village of Western Springs.

Western Springs, IL - In January, the Village of Western Springs officially welcomed The SET to the community.

“SET” or Strength, Endurance, & Training is a boutique fitness studio, located 1150 Hillgrove Ave., that strives to inspire personal growth of clients by enabling them to achieve their fitness goals.

Owner Jason Bishop is excited to become part of the business community along with his team of trainers.

Jason’s philosophy of fitness is described as follows, “For me it is about helping people move stronger, faster, and more efficiently. Speed, agility, and balance training does not just pertain to youth athletes. The same principals apply to adults of all fitness levels as well.”

Jason’s training style is a new concept known as movement-based training. It combines purposeful dynamic movement patterns with load, to create a more agile, functionally strong body. It is basically the opposite of traditional gym mentality and body building.

Village President Bill Rodeghier and the Board of Trustees are excited to welcome Jason and The SET to the community. Visit and meet Jason and check out the studio. You can learn more at www.set.fitness or visit them on Facebook.

Photo: Recent grand opening ceremony with the business owner, staff, Village Trustees, and guests. Shown above in the center is the owner Jason Bishop, along with Trustee Alice Gallagher, and Mark Ptacek, Senior Vice President at Heartland Bank and WSBA President.