Peabody Mayor Issues Heat Emergency

PEABODY, MA – Mayor Ted Bettencourt has declared a heat emergency in Peabody for Thursday and Friday, as temperatures are expected to reach or break 90 degrees.

Effective Thursday and Friday, the Peter A. Torigian Senior Center at 75R Central St. will be available to use as a cooling center between 12 and 7 p.m.

Here's a look at the mayor's tips for staying safe during the scorching temperatures:

• Adults and children should use sunscreen containing an SPF-15 or higher and wear protective, loose fitting clothing, including long sleeve shirts and hats.

• The elderly, young children and those with chronic medical conditions, especially respiratory conditions, are more susceptible to the effects of heat.

• Check in on the elderly and family or neighbors who may be at risk of heat exhaustion or heatstroke as temperatures climb.

• Children and pets should never be left alone in vehicles, even for short periods of times.

• If you become lightheaded, confused, weak or faint, stop all activity and immediately find shade or a cool area to rest. If symptoms persist, call 911 immediately.

• Limit outdoor activity to morning and evening hours. Rest often in shady areas and be extra cautious from 11 a.m. to 3 p.m., when the sun's UV radiation is strongest.

• Drink plenty of fluids regardless of activity level. Avoid alcoholic beverages and liquids high in sugar or caffeine.

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