Quiet Brushstrokes: Aerial Guided Meditation and Mindful Painting

It’s a New Year, and time for a new you. It was hectic last month with all the get-togethers, office parties, family obligations, and running around non-stop. Swet Studio invites you to take a break, relax, and enjoy some calm.

Saturday, February 10th, at 6:30 p.m., Swet Studio is pleased to share an evening of Guided Aerial Meditation and Mindful Painting. When the mind is quiet, one’s true self emerges.

The evening will begin with Swet Studio’s Guided Meditation Class, led by Swet’s enthusiastic apprentice, Alycia. A group experience where you will be individually suspended and Cocooned in a silk hammock for thirty (30) minutes, free from the worries and noise of the ground.

Emerging from your cocoon, your inner artist will then enjoy the creative experience of meditating with brush in hand. This portion of the experience will be led by the local artist, Elena. As you let go of self-judgment and doubt, the paint will be an uninhibited expression of your true self.
Leave your expectations at the door and let quiet creativity flow.

• 2 hour Mindful Art Workshop.
• No prior experience is required.
• Canvas, apron, brushes and paint included.

Please note that due to our limited space and commitment to small class sizes, pre-registration is required for all classes, events and workshops in order to reserve your hammock.