At the Nashua YMCA: Yoga Nidra & Sound Bath Experience

Yoga Nidra & Sound Bath Experience: Sound Sleep

Saturday, February 27, 2021
3:00-4:30pm-Studio C, Nashua

MEMBERS: $35.00 / NON – MEMBERS: $50.00

Join Yoga and Meditation teacher, Ryan Eurglunes, as he guides you through a transcendental experience with the assistance of the ancient practice of Yoga Nidra and Sound Healing. In the restorative posture of Svasana, you are led past wakefulness and the dream state, into the state of deep sleep, all while remaining conscious and aware. Tibetan Singing Bowls and healing crystal bowls add the deepest layer of relaxation through sound therapy. The potency of the Yoga Nidra is amplified by the sound.

Register here:

https://ygn762prodebiz.personifycloud.com/PersonifyEBusiness/Program-Search/KW/Yoga%20Nidra/Auto/Y

Questions? email Melissa Collins at mcollins@nmmymca.org