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Health & Fitness

Sphericality Celebrates 10 Years With a “Ladies Open House”

Free Fitness Classes, SphereBARRE Heart with My Zone Technology Launch, Discussions on Women's Wellness & Liestyle, Healthy Snacks & Prizes

Sphericality, a fitness studio for women in downtown Flemington, invites the community to celebrate the new year with a day of talks, free classes and prizes on Sat., Jan. 19 from 8:00 a.m. to 1:00 p.m. Attendees will receive a copy of Dorian Madreperla’s new book “Happy Body, Happy Life”. She is the founder and owner of Sphericality.

Sphericality will also be raising money for Society for the Prevention of Teen Suicide by donating $1 for each non-member who attends the open house. Sphericality’s open house will raise awareness to help educate our community about the trend in teen depression and suicide.

Those who attend the open house can choose from a variety of free classes, including SphereBARRE, pilates and bootcamp. Registration is requested, as class sizes are limited. All non-member visitors will receive a two-week free pass. Visit Sphericality or https://www.facebook.com/sphericality/ to sign up.

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Sphericality’s all-female staff works to help women of all ages meet their fitness and nutrition goals. They specialize in programs for women over 40 and the active adult over 55. They help members focus on not only weight loss and maintenance, but nutrition, stress management, mindset and accountability.

“A 360-degree lifestyle approach based on balanced fitness, nutrition and stress management is how we serve our community,” says Dorian Madreperla, founder and owner of Sphericality. “We know that women need a specific blend of metabolism boosting strength training merged with lifestyle essentials in order to change their bodies, maintain optimal health and live in their happiest body ever.”

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Sphericality is a boutique lifestyle and fitness studio in downtown Flemington, encompassing 3,000 square feet of space on the third floor of the circa 1881 Deats Building at 124 Main St. For more information, call 908-376-1422 or visit www.Sphericality.com

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