A "Lunch & Learn" about running for improved health is scheduled for 11:30 a.m. Thursday at Whole Foods in Madison, according to a news release from Hollenbach Family Chiropractic, which is sponsoring the event.
Guest Speakers:
- Heather McDermott, Manager, Morristown Running Company, Certified USATF Coach, Marathon Runner
- Andrew Richardi, Head Coach, Running Company's "Couch To 5K" Program
Topic: Running To Improve Your Health
Tips for beginners, key pieces of running gear, benefits of training with a group, injury prevention and pre-post run nutrition will be discussed.
Complimentary lunch will be served by Whole Foods, 222 Main Street, Madison.
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