New Brunswick Library Offers Free Virtual Meditation Class

NEW BRUNSWICK, NJ — On Feb. 4, the New Brunswick Public Library will host a free online guided meditation class. The class will be at 1:30 p.m. Feb. 4 via Zoom. You must register in advance.

Writes the library: Learn how meditation can bring a healing power to help you in all spheres of your life. Join Nirav Sheth, who has been conducting meditation classes for 10 years and practicing meditation for more than 15, for this engaging and informative workshop.

Sheth will share a simple yet powerful technique that will be explained and practiced during the session. Register at https://tinyurl.com/NBFPLmedit... (registration required to receive Zoom link).

Visit www.nbfpl.org/events for more information and upcoming classes, such as virtual knitting lessons and the New Brunswick public library online book club.