4 Reasons Heart Patients Should Follow COVID-19 Guidelines

Cases of the coronavirus, COVID-19, are increasing and people with heart disease seem to be especially vulnerable. If you have a heart disease diagnosis, you should be extra vigilant in following Centers for Disease Control and Prevention guidelines.

Dr. Hafeza Shaikh, a cardiologist with Virtua Cardiology, many of the patients who become severely ill from the virus have underlying conditions such as hypertension, coronary artery disease or heart failure.

She offered four reasons why:

• People who are older or have a heart condition may have a weakened immune system, so the body’s response to the virus may not be as strong.
• Second, COVID-19, like the flu, is a respiratory illness targeting the lungs. Respiratory illnesses also affect the heart, which has to work harder to deliver oxygen-rich blood throughout the body.
• Third, COVID-19 may pose a particular danger to the heart because of how the virus attacks the body’s cells.
• Finally, COVID-19 poses a risk for people with atherosclerosis, the build-up of fats, cholesterol, and other substances (known as plaque) inside the arteries.

Dr. Shaikh said following social distancing guidelines will help reduce risk. This includes:

• Obey state stay-at-home orders.
• When in the community, stay at least 6 feet away from others.
• Use Skype, FaceTime or other video apps to stay in touch with family and friends.

• Avoid close contact with people who are sick.
• Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.
• If soap and water are not available, use a hand sanitizer with at least 60 percent alcohol. Always use soap and water if your hands are visibly dirty.
• Avoid touching your eyes, nose, and mouth.
• Cover your cough or sneeze with a tissue, then throw it in the trash.
• Clean and disinfect frequently touched objects and surfaces with a household disinfectant.
• Maintain healthy habits, like eating well, getting enough sleep, and managing your stress levels.
• Do not stop any medication unless directed by your doctor.

To get more details on Dr. Shaikh's recommendations for people with heart conditions, read more on the Virtua website.