Hudson Valley Heat Wave Continues, Storms In Forecast

A heat advisory remains in effect in the Hudson Valley until 8 p.m., the National Weather Service said.

"The humidity is the highest it’s been with this heat wave so far… and so with temperatures at lunch time ‘only’ in the mid to upper 80s the dew points in the low to mid 70s are making for ‘real feel’ heat index values in the mid and upper 90s through the valley," said the folks at Hudson Valley Weather.

Though Monday will be the hottest, the heat is set to continue all week, with a marginal chance of thunderstorms Wednesday night which could bring heavy rain. Damaging winds and large hail would be the main threats.

Drink plenty of fluids, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances.

Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location.

Use energy wisely:

• Pulling your curtains and shades closed can help block out the sun and the heat of the day.
• Cooking, baking or other household activities that produce heat and humidity are best left for the cooler times of the day and night.
• Setting your air conditioner to the highest temperature your comfort and health allow will help you save money.
• Closing all doors and windows in your home while the air conditioning is running can make things cooler at a lower price.
• Turning down or turning off air conditioning in your home while you are away or at work helps lower your energy bill.

Here's the forecast in more detail, courtesy of the National Weather Service:

• Monday Afternoon: Mostly sunny. A slight chance of showers with isolated thunderstorms. Hot with highs in the mid 90s. West winds 5 to 10 mph. Gusts up to 20 mph. Chance of rain 20 percent. Heat index values up to 101.
• Monday night: Mostly clear. Lows around 70. Northwest winds 5 to 10 mph.
• Tuesday: Sunny. Highs in the lower 90s. Northwest winds around 5 mph.
• Tuesday Night: Partly cloudy in the evening, then becoming mostly cloudy. Lows around 70. North winds around 5 mph.
• Wednesday: Mostly cloudy. A chance of showers and thunderstorms in the morning, then showers and thunderstorms likely in the afternoon. Humid with highs in the upper 80s. East winds around 5 mph, becoming southeast in the afternoon. Chance of rain 60 percent. Heat index values in the mid 90s in the afternoon.
• Wednesday Night: Mostly cloudy. Showers and thunderstorms likely, mainly in the evening. Lows in the lower 70s. Chance of rain 60 percent.
• Thursday: Partly sunny with a chance of showers and thunderstorms. Highs in the upper 80s. Chance of rain 40 percent. Heat index values in the mid 90s in the afternoon.
• Thursday Night: Partly cloudy with a chance of showers and thunderstorms in the evening, then mostly clear after midnight. Lows in the upper 60s. Chance of rain 40 percent.
• Friday: Sunny. Highs in the mid 80s.
• Friday Night: Mostly clear. Lows in the upper 60s.