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Kids & Family

MINDFUL PARENTING

Guidance from a Clinical Psychologist, Tuesday March 1 at 7 pm at the Briarcliff Manor Public Library

Join Dr. Rachel Gerstein, a Clinical Psychologist, to learn how to be a more mindful parent.  Being a mindful parent means becoming the parent that we want to be -- staying calm when in difficult moments and being fully present and engaged with our children.  We will discuss ways in which we can practice mindfulness on our own as well as with our children.  Registration is recommended but all are welcome to attend.  To register, email sglick@wlsmail.org or call 914-941-7072.  Tuesday, March 1 at 7 pm at the Briarcliff Manor Public Library, 1 Library Road, Briarcliff Manor, NY 10510.  www.briarcliffmanor.org

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