Health & Fitness
How 48 LI Women Lost 6-14lbs in 21 Days
The Trainer Page, a new private gym in Ronkonkoma, is helping hundreds of women lose weight and improve their mental health
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RONKONKOMA, NY - The hottest gym on Long Island, The Trainer Page, is helping hundreds of women lose weight, shred body fat, drop inches and most importantly transform their mental health. A welcoming gym environment that will not only push you past your limits but hold you accountable along your journey!
Find out what's happening in Sachemfor free with the latest updates from Patch.
Nick Page, owner of The Trainer Page and Sachem East alumni, is on a mission to show people the mental benefits of working out. He designed ‘Sweat Therapy’ classes that combine a unique blend of strength and circuit training. This combination maximizes the human body to burn body fat while building lean muscle.
Eight weeks ago, the gym launched their free 21-day gut health reset program that took over social media. They are currently offering new potential clients a free 21 days of their sweat therapy classes. This includes twenty-one days of working hands on with a certified nutritionist and two 3D body scans that will show exactly where and how your body is changing, for free!
Find out what's happening in Sachemfor free with the latest updates from Patch.
“I couldn’t believe there was no catch when I came in and signed up. You could tell Nick genuinely wanted to help people feel better, both mentally and physically. Especially after the pandemic” states client Amanda Ciolino. (bottom right picture)
“Our culture is most important to us. Our goal is to create a welcoming environment, so no one feels judged when coming in. The workout is a bit of a challenge but if it were easy, everyone would do it. Everyone will tell you the workouts don’t get easier, but you get stronger” (owner Nick Page).
If you live in or around Ronkonkoma, definitely try a free trial class to experience it yourself! They are located right off of Exit 60 off of the LIE! Apply through the link below! Also check out their awesome Instagram @the_trainerpage!
*Written by Janet Hovestadt
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