Pleasanton|News|
The Road Map for Finding Your Personal Trainer
A few simple guidelines to make the right decision for your fitness future
Dan Taylor, Patch Contributing Writer
Dan Taylor, Patch Contributing Writer
- Pleasanton, CA
- Website
Dan Taylor is a 20-year resident of Pleasanton and a nationally certified fitness trainer and educator. He is a former faculty member of both the National Academy of Sports Medicine and the American Council on Exercise. He teaches general wellness, exercise and healthy eating principles to individuals and local corporations, and operates a local online wellness service provider directory with video blogs on healthy lifestyle strategies and practices. Dan can be reached at TriValleyTrainer.com.
Posting Activity
Pleasanton|News|
Five Things You Didn’t Know about Losing Weight (but should)
Facts you should keep in mind if you want to get, and stay, lean for life
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
What IF?
Is Intermittent Fasting your path to fat loss and health?
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
What Your Dog Knows About Your Body
Lessons about the purpose of legs and lungs from a canine guru
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
In a Word
Concise responses to provocative fitness and nutrition questions
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
What’s Missing with Your Motivation?
Three simple qualities can determine your success or failure in adopting a healthful lifestyle.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Hometown Kids Become Healthcare Advocates
Two Amador Valley High School graduates are working to make your life healthier.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
50+ Wellness: What Works and What Doesn't
A closer look at AARP's report on what products and practices make Boomers feel better
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
The Most Important Ingredient for a Lifelong Lean Body
(part 2 of 2)
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
The Most Important Ingredient for a Lifelong Lean Body
(It’s not what you think it is - part 1 of 2)
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Back to Vitality
Local Sports Doc Dan Russell, D.C. shares his journey and passion.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Three Favorites: Protein Sources
(Part six of a six-part series on great fitness and nutrition choices)
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Three Favorites: Core Exercises
(Part five of a six-part series on great fitness and nutrition choices)
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Three Favorites: Veggies
(Part four of a six-part series on great fitness and nutrition choices)
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Three Favorites: Cardio Exercises
(Part three of a six-part series on great fitness and nutrition choices)
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Three Favorites: Beverages
(Part two of a six-part series on great fitness and nutrition choices)
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Three Favorites: Strength Exercises
These exercises are all you need to work every major bodypart
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Free Weights and Philosophers
How shifting your focus can help you shed your spare tire
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
A Local Voice for Peace and Serenity
Meet Suzanna Spring, Co-Owner of Dragonfly Yoga + Wellness
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Worried About Your Teen Athlete?
Common pitfalls for competitive kids – and how to avoid them
Dan Taylor, Patch Contributing Writer
