Mental Health Zoom To Be Hosted By Greendale Chamber

GREENDALE, WI —The last year has been difficult for many, and an event later this month hosted by the Greendale Chamber of Commerce is designed to address some of the mental health issues folks are facing during the pandemic.

"Navigating Mental Health Challenges During the Pandemic" is scheduled to take place at 5 p.m. Feb. 18 on Zoom. The event is sponsored by Therapy at Home.

Licensed professional counselor Ali Ho, MS, LPC, will be presenting the event. Among the topics Ho will address are: mental health challenges during the pandemic, how to best manage stress and worries, how COVID-19 is a stressor, the role of sleep and how it relates to wellness and tips for caring for yourself and loved ones through this tough time.

Read more at GreendaleChamber.com.