Neighbor News
Live Well with Chronic Pain Virtual Workshop
Six-week series gives practical tools and strategies to manage chronic pain. April 26-May 31, 2-3p. Center for Healthy Aging. 860.286.3236.
For those with chronic pain brought on by health conditions, each day can be a struggle. The free six-week virtual workshop, “Live Well with Chronic Pain,” will provide practical tools to help individuals develop self-management skills and the confidence to take control of chronic pain. This series will be held Mondays, April 26 through May 31, 2 to 3 p.m. Amina Weiland, resource coordinator with Hartford HealthCare Center for Healthy Aging and a trained Live Well leader, will present this series. Participants are encouraged to attend all sessions.
Topics will include: understanding and managing symptoms; dealing with stress and difficult emotions; learning how to safely maintain physical activity and improve flexibility; setting achievable weekly goals; as well as questions and answers with the facilitator. Hartford HealthCare Center for Healthy Aging is sponsoring.
Registration is required. For more information or to register, call Amina Weiland at 860.286.3236.
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Hartford HealthCare Center for Healthy Aging, a not for profit member of Hartford HealthCare Senior Services, is a resource and assessment center designed to enhance access to services and information related to attaining optimal quality of life for seniors and their caregivers. For more information about Hartford HealthCare Center for Healthy Aging and its 13 locations, visit http://hhccenterforhealthyagin... or call 877.4AGING1/ 877.424.4641.