Neighbor News
Virtual Class-Exercise physiologist leads Understanding Arthritis
GoodLife Fitness leads program on Tues., April 13, 1p. Learn causes, management, exercise. To register, call 1.855.442.4373.
Arthritis has multiple causes including dietary factors, free radicals and trauma. The free virtual class, “Understanding Arthritis,” on Tuesday, April 13, 1 to 2 p.m., will feature information about these factors, how arthritis is diagnosed and prevention. Presenter will be Evan Gross, exercise physiologist with Hartford HealthCare’s GoodLife Fitness.
Registration is required; call 1.855.HHC.HERE/ 1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
GoodLife Fitness, a program of Hartford HealthCare, is geared toward the older adult to build energy, strength and endurance for an active lifestyle. An exercise physiologist works one-to-one with each person to improve muscular strength, balance, cardiovascular health and self-esteem, while reducing the risk of falls and injuries. To learn more, visit https://hhcseniorservices.org/health-wellness/goodlife-fitness.