Neighbor News
Virtual Class: Understanding Arthritis with exercise physiologist
GoodLife Fitness exercise physiologist will lead event on Tues., May 11, 1p. Learn about free radicals and prevention. RSVP: 1.855.442.4373.
Arthritis has multiple causes including dietary factors, free radicals and trauma. The free virtual class, “Understanding Arthritis,” on Tuesday, May 11, 1 to 2 p.m., will feature information about these factors, how arthritis is diagnosed and prevention. Presenter will be Evan Gross, exercise physiologist with Hartford HealthCare’s GoodLife Fitness.
Registration is required; call 1.855.HHC.HERE/ 1.855.442.4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class.
GoodLife Fitness, a program of Hartford HealthCare, is geared toward the older adult to build energy, strength and endurance for an active lifestyle. An exercise physiologist works one-to-one with each person to improve muscular strength, balance, cardiovascular health and self-esteem, while reducing the risk of falls and injuries. For more information and about the eight locations, visit https://hhcseniorservices.org/health-wellness/goodlife-fitness.