Red Cross Schedules July Blood Drives in Tolland

• Monday, July 15: St. Matthew's Church; 1-6 p.m.
  
• Thursday, July 18: Gerber Technology; 9 a.m.-2 p.m.

You must be 17-years of age or older, weigh at least 110 pounds and be in good general health in order to donate.

All blood types are needed. Those with type O-negative blood are urged to make an appointment, as it is considered to be the "universal donor" type.

Just one donation can help save up to three lives, so grab a friend and go make a difference.

Here are some tips for a successful donation courtesy of the American Red Cross:

• Maintain a healthy iron level in your diet
  
• Hydrate – drink an extra 16 oz of liquid before and after your donation
• Have a healthy meal before your donation – avoid foods high in fat just prior to donation
• Remember to bring your ID!

To schedule an appointment to donate, call the Connecticut chapter of the American Red Cross at 1-800-RED-CROSS or visit the Red Cross online. Walk-ins are welcome.