Thin on the Outside Yet Unhealthy on the Inside: Dangers of Skinny Fat

By Matchup | Health and Wellness Blog

Have you ever had that friend or colleague who could eat whatever they wanted, not exercise and not gain a pound? You’ve been jealous of them and to be honest, curious as to how that was even possible. But the reality is, they may be skinny fat. Thin on the outside but extremely unhealthy on the inside.

Seeing that individuals can eat whatever they want and not get fat may seem like a blessing, but it’s really a curse. It’s dangerous for your current health and can really harm you in the long run. It’s vital you act sooner rather than later when it comes to you or your loved one’s health and wellness.

Learn the dangers of being skinny fat.