Do You Know What Student Athletes Should be Eating?

A message from Lakeview Health:

Have you ever wondered what your son or daughter should be eating for top performance? Did you know that the right food and fluids can PowerUp your student athlete?

Join nutrition experts from Lakeview Health and the PowerUp initiative for a presentation and discussion on eating for top performance. Parents of all athletes are invited.

When: Wednesday July 17 at 6 p.m.

Where: Stillwater Area High School Main Forum

Topics Include:

• What should they eat before a game?
• How much protein does my son/daughter need?
• Are sports drinks really best?
• What about weight loss or gain?

Presenters Include:

• Marna Canterbury, MS, RD, Director of Community Health and Wellness/PowerUp Initiative, Lakeview Health
• Susan Crowell, RD, LD, CDE, Nutrition and Diabetes Educator, School Wellness Clinic Dietitian, Lakeview Health