Fit Body Boot Camp Now Open for Old Bridge Residents

Fit Body Boot Camp, the world’s fastest-growing boot camp fitness franchise, is now open in Old Bridge and motivating people to live a more active lifestyle. Located at 242 Texas Rd., Fit Body Boot Camp brings a welcoming, fat burning group workout to the Old Bridge area. Due to the blended training exercises, calories will continue to burn up to 36 hours after each 30-minute workout is complete.

The new Fit Body Boot Camp is owned and operated by Kyu Rhee. Rhee’s journey to fitness started young. In high school he worked out and fueled his body solely to build muscle and appear as strong as possible. A well balanced routine and healthy nutrition were not a priority in his mind. In Rhee’s early 20s, he began to experience health problems and suddenly being well-rounded and healthy became a top priority. Rhee wants to help other people reach their full potential by having the tools and opportunities they need to be healthy and fit with exercise and nutrition.

“The philosophy at Fit Body Boot Camp aligns with my own life,” said Rhee. “The consistency and support from the community is just as important as the hard work that is put in. Workouts can take place anywhere, but at Fit Body Boot Camp there is a community of like-minded people also putting in the work and that support can make a huge difference in a fitness journey.”

Fit Body Boot Camp’s specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to help the body burn up to twice the fat and calories that traditional workouts burn in only half the time – and keep it burning for up to 36 hours after each group personal training session. Fit Body Boot Camp workouts are designed for both women and men and aim to support the client’s success with one-on-one accountability with fitness coaches, nutrition coaching, smart goal-setting and workout adjustments.

Fit Body Boot Camp Old Bridge will have sessions scheduled in the mornings and evenings to accommodate all schedules. The coaches use low-risk exercises and minimal equipment to emphasize the natural fat burning and muscle toning power of the human body. Fit Body Boot Camp not only aims to minimize fat, but the overarching goal is to increase confidence and self-worth for people working out at the gym. A focus of every location is to create a local family that is dedicated to wellness and supportive of each other and themselves.

As the pioneer of indoor group training concepts, Fit Body Boot Camp was founded in 2009 by personal trainer & fitness industry icon/social influencer/author/podcaster Bedros Keuilian. His vision was to provide mainstream access to best-in-class professional guidance from fitness coaches, at a fraction of the cost of expensive one-on-one personal training. With convenience in high demand in a fast-paced world, the brand’s 30-minute, high intensity workout also appeals to those looking to get a good burn in a short period of time.

For more information about how to become a member of Fit Body Boot Camp in Old Bridge, please visit fitbodybootcamp.com.

About Fit Body Boot Camp

Founded in 2009, Fit Body Boot Camp is the world’s fastest growing fitness boot camp, offering members around the world affordable, high-intensity, 30-minute fat loss boot camps that challenge the body and deliver results. As an established, award-winning brand, Fit Body Boot Camp has been recognized by Inc. Magazine on its Inc. 5000 list for fastest growing companies in the United States for four consecutive years and Entrepreneur Magazine on its Franchise 500 list for three consecutive years. For more information about Fit Body Boot Camp, visit https://fitbodybootcamp.com/.

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