Dublin, CA|News|
One Simple Question: Why?
A moment to consider your reasons for eating can be the key to lifelong leanness.
Dan Taylor, Patch Contributing Writer
Dan Taylor, Patch Contributing Writer
- Pleasanton, CA
- Website
Dan Taylor is a 20-year resident of Pleasanton and a nationally certified fitness trainer and educator. He is a former faculty member of both the National Academy of Sports Medicine and the American Council on Exercise. He teaches general wellness, exercise and healthy eating principles to individuals and local corporations, and operates a local online wellness service provider directory with video blogs on healthy lifestyle strategies and practices. Dan can be reached at TriValleyTrainer.com.
Posting Activity
Pleasanton|News|
Triumphing Over Tough Times With Healthy Heart and Soul
Outer strength comes from within first.
Dan Taylor, Patch Contributing Writer
Dublin, CA|News|
Getting Comfortable with Discomfort
Coming to terms with the difficulty of exercising.
Dan Taylor, Patch Contributing Writer
Dublin, CA|News|
Ten Local Fitness Favorites
One Tri-Valley resident's random group of activities, routes and destinations to keep you and your family happy and healthy.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Three Common Strength Training Mistakes
Avoid these popular but counterproductive habits to make the most of your time in the weight room.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
The Will to Be Well
A friend shows quiet strength through one of life’s most daunting challenges.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
10 Questions
Simple Yes/No questions to ask yourself that can help your live more healthfully
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Calcium, Bone Density, Yoga and Strength Training
A cyber discussion on some of the better ways to save your bones.
Dan Taylor, Patch Contributing Writer
