Pleasanton|News|
Physical Labor Versus Structured Exercise
How similar is hard physical labor to a structured exercise program?
Dan Taylor, Patch Contributing Writer
Dan Taylor, Patch Contributing Writer
- Pleasanton, CA
- Website
Dan Taylor is a 20-year resident of Pleasanton and a nationally certified fitness trainer and educator. He is a former faculty member of both the National Academy of Sports Medicine and the American Council on Exercise. He teaches general wellness, exercise and healthy eating principles to individuals and local corporations, and operates a local online wellness service provider directory with video blogs on healthy lifestyle strategies and practices. Dan can be reached at TriValleyTrainer.com.
Posting Activity
San Ramon, CA|News|
Ask the Trainer: Are You Sore After a Workout?
Clarity on some of the mysteries of fitness and nutrition.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Ask the Trainer: Are You Sore After a Workout?
Clarity on some of the mysteries of fitness and nutrition
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Protein: Too Much of a Good Thing?
When high-protein diets can thwart your fat-loss efforts.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
The Value Tipping Point
When it’s time to honestly evaluate what “really” matters.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Straight Answers to Your (Calorie) Burning Questions
Dan Taylor: What will burn the most calories for you is what suits you best and what you’ll be most likely to do harder and longer.
Dan Taylor, Patch Contributing Writer
San Ramon, CA|News|
Cheap and Clean: Eating Healthfully and Inexpensively
A super healthy and inexpensive single-day menu.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Cheap and Clean: Eating Healthfully and Inexpensively
A super healthy and inexpensive single-day menu.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Did You Know?
This is a collection of facts and tricks that can make living a healthful lifestyle a little easier.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Random Fitness "Whats" and "Whys"
A few healthy habits you should be practicing and the reasons behind them.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Ask the Trainer
The myth of the fat-burning zone.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Get Fit; Turn Off the Diversionary Tactics
Confronting the influence of 'self talk' on your physical condition.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Breaking through Plateaus
Creative ways to get over, under or around those stubborn fitness and weight loss sticking points.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Bras for the Cause ’11 – A Look from the Inside
Local breast cancer research fundraiser is a party with a purpose.
Dan Taylor, Patch Contributing Writer
Dublin, CA|News|
Fixing Fast Food
Eating out and on the run doesn’t have to be bad for you.
Dan Taylor, Patch Contributing Writer
Dublin, CA|News|
What Am I Missing?
Solving the riddle of the regular exerciser who eats well but isn't losing weight.
Dan Taylor, Patch Contributing Writer
Dublin, CA|News|
The Big (Non) Chill
What to eat when you have no way to keep it cold.
Dan Taylor, Patch Contributing Writer
Dublin, CA|News|
Why Milk?
It’s a lot more than just the pond that floats your cereal every morning.
Dan Taylor, Patch Contributing Writer
