Pleasanton|News|
Lean in 2017: California Fitness Guru Tells You How
Five simple acts to make you firm and fit in the New Year.
Dan Taylor, Patch Contributing Writer
Dan Taylor, Patch Contributing Writer
- Pleasanton, CA
- Website
Dan Taylor is a 20-year resident of Pleasanton and a nationally certified fitness trainer and educator. He is a former faculty member of both the National Academy of Sports Medicine and the American Council on Exercise. He teaches general wellness, exercise and healthy eating principles to individuals and local corporations, and operates a local online wellness service provider directory with video blogs on healthy lifestyle strategies and practices. Dan can be reached at TriValleyTrainer.com.
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Pleasanton|News|
Flatten Your Belly with Three Feelings
Permanent healthful weight loss rests on these physical and emotional responses
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Five Tips for a Healthy Thanksgiving Feast
How to make dinner a source of gratitude, not guilt
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Wellness In Your Own Backyard: Points of Healing
Local Acupuncturist blends ancient Chinese medicine and contemporary methods
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
An Athlete Beyond the Field
Strength, stamina and drive characterize this remarkable young man well after leaving the gridiron.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Wellness in Your Own Backyard: A Gentle Touch
Precise and gently applied pressure can relieve pain and discomfort for good
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Youthful Vitality is Not a Birthright. It's a Decision.
Two local seniors show that what you do is more important than when you were born.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Simply Fit and Lean
Making the goal of getting a harder body easier
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Sweat and Self Determination
Choosing discomfort as the path to a richer life
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Intensity Without Injury
Getting in top shape without hurting yourself is the Holy Grail of fitness. Here’s how to grab it.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
In a Word (per question)
Direct, simple answers to 10 common fitness and nutrition questions
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Not Quite Double Nickels
So, you're over 50? But you're not dead, right?
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Five Fitness and Nutrition Tips You Can Use Today
One correction to your current habits can make a world of difference in your overall health and wellness.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Shed the (false) Beliefs, Then the Weight
Correcting these common misconceptions will clear the path to a life-long lean body.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
We All Want the Same Thing - A Healthy You
Tri Valley Integrative Health Pros Share their Passion and Insight on Your Wellness
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Look Better, Feel Better, Move Better
Fix much of what you don’t like about your body in five seconds.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Does Your LAc Know Your CPT?
You are your new wellness team manager. Are you ready for the job?
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
10 Reasons You'll (finally) Be Lean in 2016
Your new body will follow your decision to commit to what works and leave behind what doesn’t this year.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
5 (Surprising) Tips to Help Beat the Holiday Bulge
A Northern California fitness expert offers tips to help you stave off those dreaded holiday pounds.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Fitness "Ins" and "Outs"
Fashionable trends in exercise and eating that actually help you get healthier
Dan Taylor, Patch Contributing Writer
