Pleasanton|News|
Breakfast, Lunch and Dinner; Fast, Cheap and Healthy
Make three great meals in minutes that are good for your body and for your bank account.
Dan Taylor, Patch Contributing Writer
Dan Taylor, Patch Contributing Writer
- Pleasanton, CA
- Website
Dan Taylor is a 20-year resident of Pleasanton and a nationally certified fitness trainer and educator. He is a former faculty member of both the National Academy of Sports Medicine and the American Council on Exercise. He teaches general wellness, exercise and healthy eating principles to individuals and local corporations, and operates a local online wellness service provider directory with video blogs on healthy lifestyle strategies and practices. Dan can be reached at TriValleyTrainer.com.
Posting Activity
Pleasanton|News|
How to Punch Your Paunch Away
Try this boxing workout to tighten up your core.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Main Street Gene, Pippi Longstocking and the Circle of Life
Quality of life is personal and precious, regardless of your age or health.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Hitting the 'Sweet Spot' with Your Workouts
How to know when more or less is better in your exercise program
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
My Three Favorite Breakfasts
Quick, healthy and delicious is the best way to start the day – and easier than you think.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
The Business of Your Body
Manage your body like a successful enterprise and lift your “bottom line”.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Seven Day Plan to Get More Veggies into Your Diet
Need some ideas on what to eat this week to keep your family lean and healthy?
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Fun, Family and Fitness at Umigo and Shadowcliffs
A gorgeous day, a great workout and bonding with my boy
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Three Simple Rules to Get a Great Workout without Hurting Yourself
Knowing what to do and why could keep you out of the cardiologists and the orthopedics offices.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
“Working” in Your Weekly Exercise
Exercising at or close to work makes fitness convenient.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
How to Find Your Motivation in 2013
Removing the blocks to living your best life is easier than you think.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Local Wellness Experts You Should Know (pt. 3)
Profiling the Tri Valley’s best in preventive health care
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Local Wellness Experts You Should Know (pt. 2)
Profiling the Tri Valley’s best in preventive and integrative health care
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Local Wellness Experts You Should Know
Profiling the Tri Valley’s best in preventive health care
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Why All Women Should Strength Train
Unlocking the female fitness potential with resistance work
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
What Are Your Fitness Favorites?
What do you like to do to stay in shape?
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Holiday Fitness Gift Dos and Don’ts
Shop smart this year to get the best value when giving a wellness present.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Be Healthy While You're Being Thankful
Make these small changes for a Thanksgiving day you don't regret on Friday.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
A Time to Give to Yourself
The best gifts can be shared and grow forever.
Dan Taylor, Patch Contributing Writer
Pleasanton|News|
Three Keys to a Healthful Eating Practice
Making the best food choices to fit your lifestyle
Dan Taylor, Patch Contributing Writer
