Health & Fitness

Top Ways To Stay Healthy 2022

Some things you can do to stay healthy in the year 2022.

Evergreens
Evergreens (Pixabay)

1. Maintain a healthy weight.

2. Wash your hands.

3. Eat nutrituous food.

Find out what's happening in Manassasfor free with the latest updates from Patch.

4. Go outside.

5. Don't snort weed.

Find out what's happening in Manassasfor free with the latest updates from Patch.

6. Give attention to your personal relationships.

7. Don't smoke.

8. Wear your seatbelt.

9. Get 8 hours of sleep every night.

10. Meditate.

Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.

Support These Local Businesses

+ List My Business

More from Manassas