“Anti-Aging for Life: Keeping Physically & Mentally Fit” Workshop

Creative Options announces a health coaching
workshop “Anti-Aging for Life:
Keeping Physically & Mentally Fit” on Saturday, January 25th from 10 am – 2:00 pm.
at 250 West Main Street. 

This workshop gives participants an opportunity to take charge of
their physical and mental fitness as we move into the new year. “Our goal is to
provide our peers with some tips and tools for maintaining physical and mental
fitness as the stressors of life increase as well as our age.” says Georgette
Wood, M.A., L.P.C., licensed professional counselor and coach and director of
Creative Options.  

Georgette Wood will offer a coaching session, Materializing Your Goals,
with a sure plan for success; Techniques and Strategies for Integrating Movement
& Healthy Eating into Your Busy Day will be offered by naturopathic
physician Margot Longenecker; and Cathy Dziekan, licensed professional
counselor, will close the workshop with a Soul Collage session.

The cost is $39. For more information and to register contact 203.481.3757.
Visit Creative Options on the web at www.CreativeOptionsForLife.com.

Creative Options offers an integrative approach to personal and professional development
and well-being.